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    "Fitness for Life, Not Just the Gym."

    Meet Bryan – Your Partner in Lifelong Wellness

    Bryan brings a personal passion for wellness and a strong foundation of continued education to every training session. His approach is all about helping you feel your best—physically, mentally, and emotionally—while making fitness a sustainable part of your lifestyle. He focuses on functional, multi-joint movements that support everyday activities and long-term health, but he’s not tied to just one method. Whether you're new to working out, returning after an injury, or pushing for peak performance, Bryan adapts his training to fit your unique needs and goals. His aim? To help you move better, feel stronger, stay injury-free, and enjoy a better quality of life.

    Areas of Expertise

    • Injury Rehabilitation
    • High-Intensity Training
    • Sport-Specific Conditioning
    • Resistance & Circuit Training
    • Functional Fitness
    • Endurance & Cardiovascular Training
    • Nutritional Guidance
    • Senior Fitness & Stability

    Certifications & Education

    • B.B.A. in Management of Information Systems, University of Central Oklahoma
    • ISSA Certified Personal Trainer
    • ISSA Certified Elite Trainer
    • ISSA Certified Nutritionist
    • ISSA Specialist in Senior Fitness
    • ISSA Fitness Coach
    • CPR/AED Certified – ProTraining
    • Wilderness First Aid (WFA) – NOLS Wilderness Medicine