“This gives you flexibility with your schedule, while still having expert guidance and accountability.”
Hybrid personal training is a model that combines in-person and online coaching to deliver a flexible, effective, and often more affordable fitness solution. Clients can benefit from face-to-face sessions for hands-on guidance, while also receiving virtual support, programs, and accountability to continue progress independently.
Ideal For:
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Busy professionals with irregular schedules.
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Motivated beginners who want some guidance but also independence.
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Travelers or remote workers.
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Clients on a budget who still want expert oversight.
What Hybrid Personal Training Includes:
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In-Person Sessions (weekly or bi-weekly): For form checks, assessments, and motivation.
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Online Training Access: Via app or platform with customized workouts, video demos, and tracking.
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Nutrition Guidance: Often delivered online, with updates and communication via app or email.
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Regular Check-ins: Video calls, texts, or app-based messaging to stay accountable.
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Progress Tracking: Through fitness app, photos, body composition, or performance data.
| Tier |
In-Person |
Online Features |
Price |
| Basic |
1x/month |
Online workouts + check-ins |
$219/month |
| Standard |
2x/month |
Online plan + nutrition + check-ins |
$289/month |
| Premium |
4x/month |
Full program + priority messaging |
$429/month |
